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All Posts By

Jim Otteson

Health
August 28, 2018

Why Monk Fruit is the New Healthy Substitute for Sugar

Everybody is talking about sugar these days, and the chatter isn’t good. You hear all…
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Health
August 10, 2018

How to Make These 6 Summer Party Cocktail Ideas Even Better

Summertime, summertime, sum-sum summertime….Nobody likes a boring party, nor do they like boring drinks –…
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Health
August 1, 2018

The 5 Most Important Items to Pack in Your Kids Lunch

Make ‘Em Beg for Your Packed Lunches The dog days of summer are upon us…
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sleeping at desk
Health
July 26, 2018

5 Reasons Why Soda Isn’t the Answer to Working Long Hours

We live in a rush-rush, “just-do-it” world, with Type-A personalities and over-achievers constantly looking for…
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Health
July 12, 2018

The 5 Best Lunches to Pack for a Day at the Beach

School’s out and it’s summertime again, which means lots of hot days, sunburn, sweating and…
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Health
July 6, 2018

5 Simple Ways to Stay Hydrated This Summer

Summer is here once again, and filled with sun, fun and activity, but it also…
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Health
June 26, 2018

7 Hard To Pronounce Ingredients You Don’t Want In Your Soda

There was a time when you just used to open the fridge and grab a…
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Health
June 21, 2018

The Healthiest (and Not So Healthy) Drink Options for Diabetics

A Helpful Beverage Guide: The Good, Bad and the Ugly   If you’re a diabetic, you…
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